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Freudenthaler Angelika

6 of 6 records found

0040 - Yogilates

Angelika Freudenthaler Darya Sheiko

Yogilates vereint Yoga und Pilates. Die Einheit beginnt mit einer kurzen Einstimmung. Darauf folgt ein Yoga Flow, also ein fließender Wechsel von einer Yoga Position (Asana) zur nächsten. In diesen Flow werden unterschiedliche Pilates Übungen für Bauch, Beine, Po und Rücken eingebaut. Alle Yoga Asanas und Pilates Übungen sind für Anfänger und leicht Fortgeschrittene geeignet. Bitte eine Matte mitbringen!

ACHTUNG! In den Herbstferien findet KEIN Kurs statt (Do, 29. Oktober)

0 / 40

Min. number of participants: 15

Thursday, 20:15 - 21:15

BSZ Auhof

Usi Büro

Bookable from: 23 September 2026, 8:00 AM

Show dates

8 October 2026, 8:15 PM - 9:15 PM BSZ Auhof

15 October 2026, 8:15 PM - 9:15 PM BSZ Auhof

22 October 2026, 8:15 PM - 9:15 PM BSZ Auhof

5 November 2026, 8:15 PM - 9:15 PM BSZ Auhof

12 November 2026, 8:15 PM - 9:15 PM BSZ Auhof

19 November 2026, 8:15 PM - 9:15 PM BSZ Auhof

26 November 2026, 8:15 PM - 9:15 PM BSZ Auhof

3 December 2026, 8:15 PM - 9:15 PM BSZ Auhof

10 December 2026, 8:15 PM - 9:15 PM BSZ Auhof

17 December 2026, 8:15 PM - 9:15 PM BSZ Auhof

7 January 2027, 8:15 PM - 9:15 PM BSZ Auhof

14 January 2027, 8:15 PM - 9:15 PM BSZ Auhof

21 January 2027, 8:15 PM - 9:15 PM BSZ Auhof

28 January 2027, 8:15 PM - 9:15 PM BSZ Auhof

Not allowed to book

25.00 / 50.00 / 75.00 EUR

0042 - Sensual Dance Workout

Júlia Borbála Farkas Angelika Freudenthaler

Show description...

Each session begins with a warm-up. We then learn a short 
choreography, followed by a dance workout program that 
trains and challenges all muscles. We focus particularly on 
fluid, feminine movements, and floor work is also part of 
the program. Of course, at the end, we cool down and stretch 
our bodies so that we have a well-deserved closure of the class.

ACHTUNG! In den Herbstferien findet KEIN Kurs statt (Do, 29. Oktober)

0 / 40

Min. number of participants: 15

Thursday, 19:15 - 20:15

BSZ Auhof

Usi Büro

Bookable from: 23 September 2026, 8:00 AM

Show dates

8 October 2026, 7:15 PM - 8:15 PM BSZ Auhof

15 October 2026, 7:15 PM - 8:15 PM BSZ Auhof

22 October 2026, 7:15 PM - 8:15 PM BSZ Auhof

5 November 2026, 7:15 PM - 8:15 PM BSZ Auhof

12 November 2026, 7:15 PM - 8:15 PM BSZ Auhof

19 November 2026, 7:15 PM - 8:15 PM BSZ Auhof

26 November 2026, 7:15 PM - 8:15 PM BSZ Auhof

3 December 2026, 7:15 PM - 8:15 PM BSZ Auhof

10 December 2026, 7:15 PM - 8:15 PM BSZ Auhof

17 December 2026, 7:15 PM - 8:15 PM BSZ Auhof

7 January 2027, 7:15 PM - 8:15 PM BSZ Auhof

14 January 2027, 7:15 PM - 8:15 PM BSZ Auhof

21 January 2027, 7:15 PM - 8:15 PM BSZ Auhof

28 January 2027, 7:15 PM - 8:15 PM BSZ Auhof

Not allowed to book

25.00 / 50.00 / 75.00 EUR

0046 - Pilates

Angelika Freudenthaler

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ACHTUNG! Aufgrund der JKU Welcome Week startet der Kurs erst am Freitag, den 17. Oktober. Wir versuchen, den ausgefallenen Kurstag nachzuholen.

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Min. number of participants: 15

Friday, 15:30 - 16:30

JKU Kepler Hall

Usi Büro

Bookable from: 23 September 2026, 8:00 AM

Show dates

9 October 2026, 3:30 PM - 4:30 PM JKU Kepler Hall

16 October 2026, 3:30 PM - 4:30 PM JKU Kepler Hall

23 October 2026, 3:30 PM - 4:30 PM JKU Kepler Hall

30 October 2026, 3:30 PM - 4:30 PM JKU Kepler Hall

6 November 2026, 3:30 PM - 4:30 PM JKU Kepler Hall

13 November 2026, 3:30 PM - 4:30 PM JKU Kepler Hall

20 November 2026, 3:30 PM - 4:30 PM JKU Kepler Hall

27 November 2026, 3:30 PM - 4:30 PM JKU Kepler Hall

4 December 2026, 3:30 PM - 4:30 PM JKU Kepler Hall

11 December 2026, 3:30 PM - 4:30 PM JKU Kepler Hall

18 December 2026, 3:30 PM - 4:30 PM JKU Kepler Hall

8 January 2027, 3:30 PM - 4:30 PM JKU Kepler Hall

15 January 2027, 3:30 PM - 4:30 PM JKU Kepler Hall

22 January 2027, 3:30 PM - 4:30 PM JKU Kepler Hall

29 January 2027, 3:30 PM - 4:30 PM JKU Kepler Hall

Not allowed to book

25.00 / 50.00 / 75.00 EUR

0065 - Yogilates

Júlia Borbála Farkas Angelika Freudenthaler

Show description...

klassisches Matten Pilates, Ganzkörper Training mit Schwerpunkt Bauch und Rücken

ACHTUNG! Aufgrund der JKU ASTROS Gamedays am Donnerstag WENIGER Termine! - siehe Terminübersicht (11 Termine)

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Thursday, 17:30 - 18:30

JKU Kepler Hall

Usi Büro

Bookable from: 23 September 2026, 8:00 AM

Show dates

8 October 2026, 5:30 PM - 6:30 PM JKU Kepler Hall

15 October 2026, 5:30 PM - 6:30 PM JKU Kepler Hall

22 October 2026, 5:30 PM - 6:30 PM JKU Kepler Hall

29 October 2026, 5:30 PM - 6:30 PM JKU Kepler Hall

5 November 2026, 5:30 PM - 6:30 PM JKU Kepler Hall

12 November 2026, 5:30 PM - 6:30 PM JKU Kepler Hall

19 November 2026, 5:30 PM - 6:30 PM JKU Kepler Hall

26 November 2026, 5:30 PM - 6:30 PM JKU Kepler Hall

3 December 2026, 5:30 PM - 6:30 PM JKU Kepler Hall

10 December 2026, 5:30 PM - 6:30 PM JKU Kepler Hall

17 December 2026, 5:30 PM - 6:30 PM JKU Kepler Hall

7 January 2027, 5:30 PM - 6:30 PM JKU Kepler Hall

14 January 2027, 5:30 PM - 6:30 PM JKU Kepler Hall

21 January 2027, 5:30 PM - 6:30 PM JKU Kepler Hall

28 January 2027, 5:30 PM - 6:30 PM JKU Kepler Hall

Not allowed to book

20.00 / 45.00 / 70.00 EUR

0112 - Yogilates

Júlia Borbála Farkas Angelika Freudenthaler

Show description...

0 / 50

Min. number of participants: 15

Tuesday, 18:30 - 19:30

JKU Kepler Hall

Usi Büro

Bookable from: 23 September 2026, 8:00 AM

Show dates

6 October 2026, 6:30 PM - 7:30 PM JKU Kepler Hall

13 October 2026, 6:30 PM - 7:30 PM JKU Kepler Hall

20 October 2026, 6:30 PM - 7:30 PM JKU Kepler Hall

27 October 2026, 6:30 PM - 7:30 PM JKU Kepler Hall

3 November 2026, 6:30 PM - 7:30 PM JKU Kepler Hall

10 November 2026, 6:30 PM - 7:30 PM JKU Kepler Hall

17 November 2026, 6:30 PM - 7:30 PM JKU Kepler Hall

24 November 2026, 6:30 PM - 7:30 PM JKU Kepler Hall

1 December 2026, 6:30 PM - 7:30 PM JKU Kepler Hall

15 December 2026, 6:30 PM - 7:30 PM JKU Kepler Hall

22 December 2026, 6:30 PM - 7:30 PM JKU Kepler Hall

12 January 2027, 6:30 PM - 7:30 PM JKU Kepler Hall

19 January 2027, 6:30 PM - 7:30 PM JKU Kepler Hall

26 January 2027, 6:30 PM - 7:30 PM JKU Kepler Hall

Not allowed to book

25.00 / 50.00 / 75.00 EUR

0113 - Power Yoga

Angelika Freudenthaler Christoph Hinterbichler Theresa Roland

Show description...

Dieser intensive Yogakurs verbindet fließende Bewegungsabläufe mit gezieltem Kraftaufbau, um deine körperliche und mentale Stärke zu fördern.

Was dich erwartet:

Dynamische und kraftvolle Flows, die dein Herz-Kreislauf-System aktivieren
Stärkung der Tiefenmuskulatur durch Halte- und Balance-Übungen
Intensive Dehnung zur Förderung der Beweglichkeit
Verbesserung deiner mentalen Stärke und Fokus

Für Anfänger und fortgeschrittene Yogis geeignet.

Equipment:

Yogamatte (optional)
Yogablock (optional)

0 / 40

Min. number of participants: 15

Tuesday, 19:30 - 20:30

JKU Kepler Hall

Usi Büro

Bookable from: 23 September 2026, 8:00 AM

Show dates

6 October 2026, 7:30 PM - 8:30 PM JKU Kepler Hall

13 October 2026, 7:30 PM - 8:30 PM JKU Kepler Hall

20 October 2026, 7:30 PM - 8:30 PM JKU Kepler Hall

27 October 2026, 7:30 PM - 8:30 PM JKU Kepler Hall

3 November 2026, 7:30 PM - 8:30 PM JKU Kepler Hall

10 November 2026, 7:30 PM - 8:30 PM JKU Kepler Hall

17 November 2026, 7:30 PM - 8:30 PM JKU Kepler Hall

24 November 2026, 7:30 PM - 8:30 PM JKU Kepler Hall

1 December 2026, 7:30 PM - 8:30 PM JKU Kepler Hall

15 December 2026, 7:30 PM - 8:30 PM JKU Kepler Hall

22 December 2026, 7:30 PM - 8:30 PM JKU Kepler Hall

12 January 2027, 7:30 PM - 8:30 PM JKU Kepler Hall

19 January 2027, 7:30 PM - 8:30 PM JKU Kepler Hall

26 January 2027, 7:30 PM - 8:30 PM JKU Kepler Hall

Not allowed to book

25.00 / 50.00 / 75.00 EUR